One of the most disturbing moments in any horror film I can think of is in David Lynch’s Twin Peaks: Fire Walk With Me, a movie everyone hates but me (the Cannes audience booed it at its premiere, but what do they know about anything). Taken by itself, it’s not just an overlooked gem about the final tragic days of a young woman, but one of the most terrifying films of the 1990s. Stripped of the series’ quirky fun, it’s a straight shot down nightmare alley, where every facet of Smalltown America wholesomeness is rotten and festering with darkness.

The horror fiction field most often reminds me of a particular comic strip from the long-running series Cathy. I was never a huge fan of the strip, but this one stuck with me: Cathy has an epiphany. She doesn’t actually have that many bad hair days; she has a perception problem. One time, a decade prior, she looked in the mirror and her hair was utterly perfect. That apex one-time-only great hair day became in her mind what she looked like on average, and thus she was constantly bedeviled by bad hair days.

What is horror? What is it to me? It is: I don’t know. An emptiness at the center of my being that I am desperately trying to fill. All the lost versions of myself I am, defiantly and against the order of all things, trying to bring back to life one last time. The center of a dead civilization, covered in a long-lost language that I once knew, that I once created, and can now only haphazardly decipher. All the better and worse versions of myself that I neglected and abandoned. Shells and skins.

The first time I realized writing could save my life, I was fourteen and a devastating verdict came on the news after a dozen police officers were on trial for the beating death of black motorcyclist Arthur McDuffie. He eluded them after a police chase, and they beat him so badly after he stopped that he died. They intentionally damaged the motorcycle to cover up the crime and make it appear he had crashed—all documented. The verdict from an all-white jury was not guilty.

Suffering financial hardship, getting sick, failing family, friends, and lovers, not to mention half a hundred other disasters, are the terrifying dimensions of adult life. And if Grey finds them “banal” and “boring” that’s entirely okay, too—horror certainly has other dimensions. But I would argue that those “banal” fears are in fact, in many cases, the monsters, and that we love them because, as much as anything else, they are metaphors.

Music has always been used to tell stories. Ancient epics were written in verse, ballads were a means of spreading popular legends—there’s something about the combination of plot, character, rhythm and rhyme that helps a story stick in the mind when music is used to help spin a yarn. Naturally, musicians have all sorts of interests, so the stories they tell are as diverse as those you’d find in a bookstore—which means that genre fiction is represented alongside romance and action. Genre music flourished in the 1970s.

indulgent and masturbatory, though usually for very different reasons. The horror author is labeled a decadent: she’s a sadomasochist, someone for whom physical suffering and mortal terror are both bread and caviar. The poet is stereotyped as a different kind of pervert, one who enjoys the depths of his own navel and the taste of his own toes, and furthermore, one who wants everyone to know this about him.He too is considered a sadomasochist, obsessing about his tortured existence and taking everyone else into his private Hell.

That seems to be the litmus test to which horror is most often held. When you get back from the latest movie about ghosts or serial killers, put down your favorite horror novel, or mention a spooky story on social media, it’s the first question that you’re likely to be asked. In our eternal struggle to find the boundaries of this vast and often contradictory territory called horror, I’ve seen more than one writer resort to “it aims to scare you” as a working definition.

In many ways, fairy tales could be seen as the first horror stories, full of terrors such as the death of a parent, being eaten alive or of being abandoned. In Hansel and Gretel, the children are left to their fate in the forest because there isn’t enough for the family to eat. The parents in Rapunzel and Rumpelstiltskin trade away their babies. Bluebeard tests his wives’ obedience and murders them when they fail. There is enough betrayal, jealousy, murder, cannibalism and cruelty in the stories to satisfy any horror fan.